Monday 7 January 2013

Roast Chicken anyone?

Here's my (easy) method for creating this masterpiece :-D

1 cooking bag
5 carrot sticks
2 tubers of sweet potatoes
1 small onion
1 red pepper
1 tbl spn of thyme
1 tbl spn of curry
1 tbl spn of ground black pepper
1 stock cube
Chill flakes and salt to taste (optional)

Place your chicken in cooking bag and add your ingredients


Cook at 180 degrees till golden brown and juices run clear. I like my meat to fall off the bone so I cooked for 2 hours.
Done!

Takes about 15 minutes to prepare and you can 'forget' it while it cooks in the oven. Lol. Delish yet a wonderful time saver. You can serve this with steamed veggies, rice, in a sandwich, with cous cous - basically, as you like it.

Do try and let me know.

Love ya! xx

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